Ma-karm-See-Thong is the name of the Golden Sweet Tamarind in Thai language. It's an ancient Thai Fruit which grows in every part of Thailand. But the best ones come from Phetchabun Province. The fruit is, as the name suggests, a sweet variety of a fruit generally associated with an acid taste. After being peeled it is generally eaten fresh, though boiled in water it also makes a refreshing juice. Other, more sour varieties of tamarind are used in various cooked dishes for flavouring. Nutrition Facts: The Nutrients are calculated from 100 g. Calories 314 Calories from fat 0 g. Cholesterol 0 mg.
Fat 0 g. Saturated Fat 0 g. Protein 2.9 g. Carbohydrate 75.6 g. Fibre 4.7 g. Ash 4.4 g. Calcium 141 mg. Phosphorus 165 mg. Iron 0.9 mg. Thiamine 0.46 mg. Riboflavin 0.01 mg. Niacin 1.3 mg. Vitamin C 75 mg. * Percent daily values are based on a 2,000 calories diet.
Your daily values may be higher or lower depending on your calorie needs